I’ve been powerlifting for about 6 months now (give or take), I’m 16. Currently training for my first meet on June 22nd. I figure this log would be a good place to keep track/get feedback.
Today’s workout, 3rd week of 5/3/1, I’m not doing Jack Shit
160 x 5
185 x 3
205 x 1
That’s it for today, cutting down on accessory work in preparation for meet/I have no time because of SATs