Keep it simple and work through the planes of motion ie:
push/pull - vertical (ie.dips/chins or cleans/standing press)
push/pull - horizontal (ie. bench/row or curl/triceps press)
quads - squat (front/back/overhead/single leg)
hips - deadlift or good morning
Accessory exercises (look at any of Dave Tates toolbox segments)
Work hard, brief, and heavy with plenty of rest and good nutrition.