T Nation

Newbie HOT-ROX question


I am currently 192 and 22%Body Fat. I have stated lifting 3-4 days a week and doing HIIT training every other day. I am taking creatine and lots of protein. Can I add HOT-ROX for helping with the fat lose? I have heard that you shouldnt take creatine while taking a fat burner. I dont know much about HOT-ROX except it seems to be popular on this board so I figured I would ask? Whats recommended?
Please advise.


Creatine monohydrate can be used with any supplement, including HOT-ROX.