yeah we're trying to just get into really basic beginner stuff at first. We're going to start doing some form videos for some of the basic compounds. Then start getting into programs. Then after all the basic stuff is kinda covered we'll move onto talking about more advanced programs. 5/3/1,madcow,SL 5x5, some power hypertrophic programs and the smolov programs.
For now we're just kinda sticking to the basics to help more of the "beginner" lifters, but we understand that it might seem like just people who don't know what theyre talking about trying to make some youtube videos. So stay tuned guys! We're going to start releasing more videos that are directed to the more advanced lifters, and hopefully we can release some videos that help you guys