T Nation

New Traps for X-mass from Thibaudeau

Just wanted to thank Christian Thibaudeau for the new set of traps I have. My trap development had come to a grinding halt many months ago and no matter how much weight I piled on to the bar for shrugs, they wouldn’t grow.

I've been using the Look of Power workout since it came out. Its hard to measure trap size, but there's been enough growth that my mom, my girlfriend, and my g-f's sister have all commented on how much bigger I'm loooking.

I noticed after three workouts a huge difference. I dont think I’ll ever use shrugs again.