Hey guys new to the forum and just thought I’d post some progression pictures from the past year and my personal records.
These are from sep 08 me at 150lbs and 5’8"
mothers day 09
These are from a year after the first pics. That was on and off working out not a year strong.
This picture is from about a week ago at 158-60lbs
Bench 225 at 158lbs
squat 300 at 155
deadlift 325 at 155
sorry about all the links guys I couldn’t post the pictures properly