Hi everyone! I'm Brittany and I'm 24. I started lifting about 5 years ago (along with cardio). And I lost about 50 lbs. I was ripped but undereating. Anyhow, i gained back most of the weight I lost because of starting a new point in my life and becoming stressed. About 6 or so weeks ago I started to get serious with my training and diet. I want to get down to around 135 but at the same time I want to PR my deadlifts and squats... Which I know those goals don't exactly align with one another (priority is to lose the wright though because the rate at it which I gained it is unhealthy). Any advice or tips?
My current split is: Shoulders, back and bi's, chest and tris, circuit training, shoulders again, leg day (cardio, mostly HIIT, on most of those days). I've attached pictures below for reference (be kind. Lol). Any help will be appreciated.