Hi everyone! I am new to this site and weights so I am posting this in hopes for some help! I am 5’8" and 246 lbs…I am a big girl and I am ready to get rid of the weight! I am willing to do whatever it takes to lose at least 80 lbs!
Do anyone have suggestions on how I can begin this journey? I have read so many books and so many articles and honestly I have no idea what is best for me.