Hello everyone. I hope this finds you in good spirits today. I am posting this thread for some information. I am a novice/newbie to this whole fitness and supplementation thing.
I have tried HOT-ROX (on and off) and I liked the results. My question is: For someone who is new to this "fitness lifestyle" what T-Nation supplements would you recommend? Can they be taken together?
I am 5feet 6inches (51/2). I am currently 145lbs. I really want a cut slim muscular body with a healthy body fat percentage. The thing is that I haven't the slightest ideal about supplementation and their safety.
So, these are just a few of the many many questions I have at the moment. I look forward to my new brothers here at T-Nation to lead me in the safe and correct direction. I will thank you all in advance for you help. Thanks a whole lot.