New to Powerlifting, Program Advice

[quote]dayoff wrote:
Cookie cutter programs laid out by others typically don’t work for others.[/quote]

That’s hardly true for most people. Basic programs like 5/3/1, Texas Method, etc…have worked for a large number of people for a fair amount of time. You only really need to get into more custom type program once you are fairly strong, as training complexity has to increase with your level of strength, generally speaking of course.