I suggest running this program for a while until you get really good at squatting, benching, and dead lifting. Since you are new you can definitely add a ton of weight to your total with a program like “Faleev’s 80/20 Routine”.
I suggest running this program for a while until you get really good at squatting, benching, and dead lifting. Since you are new you can definitely add a ton of weight to your total with a program like “Faleev’s 80/20 Routine”.