Well, I’ll tell you what. I’ve used HOT-ROX Extreme before and the 2 pills/2x a day protocol can be pretty Extreme. The stuff works. I tolerate 1 pill/2x a day better, for whatever reason.
Also, like the Hierarchy of Fat loss article stated yesterday and from things that I’ve read from (I think it was) Berrardi, don’t stay on a fat burner for too long and give your fat loss goal a 28-day run for its money. With HOT-ROX Extreme, I think the max dosage happens to nicely work out to about 28 days, if I’m not mistaken.
So, start with 1 pill/2x a day and then increase it if you can handle it. Working out or running could make you nauseous if you take 2 at once and are unprepared…[/quote]
Good info. One should always start with the minimum dose of a new supplement to assess tolerance and let the body acclimate to it.
OP if you, as you already eluded to, formulate a good plan in the way of nutrition and exercise any of the HOT-ROX formulas will greatly accelerate fat loss and increase the overall amount of fat lost during your program.
Give it a try.