In regards to what show? To be honest I don’t know. I was getting ready for a show when I was 19 (I’m now 34) and I got sick with cancer. It’s taken quite a few years to recover. I would consider level 1 show if I got in good enough shape. I just don’t like the fact I didn’t get to finish what I started years ago. Thanks for the advice guys
My reference was more an observation. To drop 40 lbs that fast to a bodyweight of ??170?? what is it you expect to show? I realize not everyone wants to be a mass monster, but for any level show you have to be carrying some quality muscle. You will have lost a great deal of yours in your quest for this magical weight you are shooting for.
If a show is really in your future, I would concentrate on body composition as opposed to weight.
height is a factor
Yes height is a factoe.
If you are less than 5’5" then 170 may qualify you for some shows. But probably not in the shape you would be after dropping 40 lbs.