T Nation

New T-mag Now Online!

New Issue Up!

“The Big Back Stack” by Christian Thibaudeau: How to build a huge, complete back!

“Hamstrings from Hell” by Coach Davies: 5 Hellish Exercises for Athletic Hams!

“Two Plus Two” by TC: An easy plan for gaining a quick 5 to 7 pounds of muscle!

“The Making of a Modern Hero” by Ken Kinnan: Have we found the true T-man of the Year?

Atomic Dog by TC: How to Please Your Man

A Tasty, High Protein Serving of Reader Mail!

Biotest Deal: Buy a bottle of MAG-10, get a free bottle of Surge! Buy two, get two, buy three, get three, buy four… you get the idea.

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Thanks for the update. I found the first three articles especially useful.