Tonight was a great lifting day, i squatted 472 with wraps, no belt, no suit at 186 bw, not that big but i’m happy anyway!
Jon
[quote]Jonathansucks wrote:
Tonight was a great lifting day, i squatted 472 with wraps, no belt, no suit at 186 bw, not that big but i’m happy anyway!
Jon[/quote]
Nice lift!
I would say that’s big, especially without the belt or wraps.
How’d it go up? Did you feel like you might have been able to get a few more pounds up?
Nothing to sneeze at when you’re 185lbs. Good job.
I don’t understand this wrapping the knees while not wearing a suit. Why wrap but not suit up?
If you buy me a suit i’ll wear it.
Yes i could get some extra pounds for the lifting part for sure, but walking with that much on my back was really hard.
[quote]cap’nsalty wrote:
I don’t understand this wrapping the knees while not wearing a suit. Why wrap but not suit up?[/quote]
To support one’s knees under heavy weight. I squat heavy with a belt and knee wraps. Keeps my knees from being sore the next day.