More words of wisdom from the man.........
Ross is the man- for such an awesome athlete and trainer to be able to write such thought provoking stuff is incredible. And he's dead right too, finding a physical activity you can get excited about (other than the physical activity we all get excited about)is the absolute key to getting results. "Getting fit", as people always say, has never been enough motivation for me.
his stuff is always excellent
wow i really didn't expect to get that motivated by it...
He really rules.
He has helped me out with heaps of stories and he really knows what he is talking about.
I love his 'never gymless' stuff...
I don't Box anymore, so I kind of forgot about Ross. He really is awesome. Thanks for link