Hey all. Progress pic - 10 kilos (22lb) heavier than last time. Want to gain another 15-20lb before I cut up again. Apologies for previous low carb.
You need more pictures than that…
why do we even have a sticky at the top of the rmp forum clearly no one new ever reads it.
I bet the upper body got more attention than the lower. I know, its hard to believe.
You need more pictures than that…[/quote]
you mean he needs more muscle than that
Sick progress bro all maintenance from here
Sick progress bro all maintenance from here[/quote]
Why do people even talk about cutting when they aren’t big yet? Eat clean and get hyyyuugggeee, the time for a cut is a long, long way down the road- except for fat people, and you’re not one of them.
built like a broomstick
this the before pic ,yes??