So I set a goal to squat 350 by the end of the year and hit 365 on Friday. I'm so fkin stoked but now I'm shooting for 415 by Feb 26. My big 3 totals are:
I'm shooting for:
Bench 250. (don't really care)
I'm currently at 169 lbs. I know the goals are really ambitious but thats kind of the point. I'm not wondering if it's doable, but wondering what kind of challenges any of you guys may have experienced trying to make big jumps as a hard gainer. Any tips to stay injury free? This looking to enter my first PL meet in Feb, that's why I'm trying to kill it.