T Nation

New PR Military Press


#1

Hi to all,
i just want to thx ppl here for the good advice that driveme to a new PR
4x4 of military press with 156.2lb (70kg)

(i am 209lb x 170cm)


#2

Congrats and keep it up. BTW what was your old PR?


#3

Congrats cadav!


#4

nice work


#5

in middle november 2005 it was 22lb less on the same set/rep schema