T Nation

New PR Military Press


Hi to all,
i just want to thx ppl here for the good advice that driveme to a new PR
4x4 of military press with 156.2lb (70kg)

(i am 209lb x 170cm)


Congrats and keep it up. BTW what was your old PR?


Congrats cadav!


nice work


in middle november 2005 it was 22lb less on the same set/rep schema