So 750mg PA is useless?
"The supplement we used was a commercial product containing 750 mg of Mediator PA."
That study trained 3 days per week
This older study trained 4 days and had positive results
Yes but isnt that study supported by ChemiNutra?the owners of Mediator
yep. they supplied the grant
there was also a 2nd study
Honestly, I am.one who tried Micro PA when it came out and I have tried different doses:
750mg= it did nothing for me1.5g= things began to happen3g= amazing musclefullness,strength,size , appetite ++
never tried it.
I have been doing Lecithin granules (1.2g PA) and have seen huge gains in strength, some weight gain, overall vascularity. I haven't tried 3g..but maybe I should.
Hey MM (or anyone) do you know if Sunflower Lecithin also has PA in it?
those things are like pure omega 6 so take that into account mate
appears it does have it in it.
damn. that would be a no-go then lol
I see now after taking another look at the label. Sad I didn't look at it before cause I was solely concerned with phosphatidic acid. My blood work didn't come back abnormal when I got it done, but it is something to take into account, especially if I plan on using gear. But damn it seems to work so well!
Just take more Omega 3's
My thoughts as well.