Hit some new prs the other day.300lbs strict presshttp://www.youtube.com/watch?v=QKjJCJ9Kgmw385 pushpress out of the rackhttp://www.youtube.com/watch?v=AvF-sNGEGxY&context=C49f3874ADvjVQa1PpcFNfdLE2Xf-21WmnVDnYMtatHODmOmSHK8M=405 pushpress missedhttp://www.youtube.com/watch?feature=endscreen&NR=1&v=eWmA_FhcBdI
For some reason I can press better after a clean. So i figured id work a little out of the rack. If you see any form corrections feel free to tell me.
Crazy strong mate, good work. How much are you weighing?
Damn I was all happy with my 225 strict press that I did last night....
Nice job man!
Im at about 285 290 at 5'9 i want to get down to about 275 tho
Thanks for the comments
nice starting power..
Heres a 210 db clean and press I hit a couple of weeks ago. Its not a circus db though. I have trouble with balancing it on my shoulder with one arm. Again if theres anything form wise you see please let me know
and i dont think the 405 worked so here it is again