T Nation

New Old Man, 42 Just Started Lifting


Thanks everyone for the help and kind words. My goal is to be as sttk g and muscular as possible for my age. And also as long as posible. I’ve DDD also arthritis it’s just starting but I can feel it. My hand not sure what it’s it last from 4 to 6 days I can’t pickup anything and my 5 year old daughter can force me to buy anything if she pulls my finger maybe rheumat
I hope not. Thanks y’all!


Wow great transformation.