T Nation

New Neurotype Diets?

Hi Christian

What is the difference in the new neurotype diets to the ones you had previously in the neurotype programs? .

I ask because from the preview it seems quite different in terms of carbohydrates consumed

Thankyou in advance

Mostly for the type 1A diet because after more research I concluded that they do better on higher carbs than lower carbs because the reason why they are dopamine dominant is not because they are sensitive to it, but because they have a hard time breaking down dopamine and adrenaline when they release it. So they actually need more carbs to keep adrenaline under control