New Muscle Pump Coaching

Tomato’s Surge Challenge log

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We’re including 2000 mL and 1000 mL bottles in your kit.

You won’t need to buy a thing.

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Hey guys! Excited to be a part of this community. Here’s the link to my training log, not sure if I’m doing it right as I am a forum posting cherry, so here we go:https://forums.t-nation.com/t/b-dawg-s-surge-challenge-log/277947

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Training log link.

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Hey everyone, get the Surge Challenge Principles download now!

The workouts will be emailed directly to members only.

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Continuing my current log:

On the set of the Living Dead - Over 35 Lifter - Forums - T Nation (t-nation.com)

Looking forward to this.

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https://forums.t-nation.com/t/zonetrainer-surge-challenge-log/277979

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Is there going be a thread of before and after photos like with transformation thread?

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I bought my son Surge for his birthday. 22 years, no training breaks. He’s impressed with the pump he got. Better size genetics than me, except grip, LOL . Said he will send pics next workout.

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I have taken my “start” photos today.

Screenshot 2022-06-10 17.35.58

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I sure hope not :joy:

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Currently doing some fishing in northern Michigan. Got a call to create and post a log.

Can’t wait to get started!

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Can we start a FAQ to acquire many of the specifics that are rarely discussed when using any new supplement? I have quite a few. Example: How long must you wait after the last protein/carbohydrate/fat meal before taking the “before” training Surge?

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And why is that?

Because I won’t be posting any :joy:

Have you already ditched the therapist again? :rofl:
You looked okay in the last pic you posted in the quad thread. What happened?