Hello to all,
I am 40 years old and have been training for about 12 years. I am a veteran of the gulf war, served with he 2 Marines. I have been teaching junior high social studies for 13 years. I am also the head varsity football coach and the assistant basketball coach. My stats are:
Body Weight 185
Bench 290
Squat 340
DL 310.
BF approx 15%
Welcome.