new member

Sup all just joined.

Welcome to the board man. :slight_smile:


Hope you learn much, live healthy, and grow large. Dont be a stranger, any questions and/or comments are very welcome.


Welcome, hello, hi.

you have just entered into a wealth of knowledge. Most of the people here really know their shit and are happy to help in any way. Welcome aboard.

And the lord said, “Join the Nation”. And he joined the nation. And it was good.



Welcome to the game!

The next time I have meat and mashed potatoes, I think I’ll put a very large blob of potatoes on my plate with just a little piece of meat. And if someone asks me why I didn’t get more meat, I’ll just say, “Oh, you mean this?” and pull out a big piece of meat from inside the blob of potatoes, where I’ve hidden it. Good magic trick, huh?

Welcome to the T-Nation. You found the Diamond man, man.



As I have stated on many occasions: Welcome to the finest muscle building site in the world!