Here are my measurments since posting on my picture thread. I know that my eating could have been better, but overall it wasn’t bad.
I’m thinking that measurments can be more of an accurate measure of progress than bf% with calipers (since I’m no expert, and I don’t have any).
Any indicators of too much fat gain, or too slow of progress?
Dates: 8/16/05----11/10/05
BW:173----185
Arms:Both 15.5"----Both 16"
Calves: R-15 1/4", L-14 3/4"---- R-15 1/4", L-16 1/4" (looking back at previous measurments I think I had the calves backwards, but that’s what my records indicate…)
Chest:42 1/2"----44 3/4"
Quads: 24.5" at largest part, 22 3/4" in the middle----largest part 26 1/4" middle 23 1/4"
Waist: 36 1/2"----40"
Oh, and my goal is to eventually get to 200lbs with 12%bf(ish) but I don’t think I’ll continue bulking all the way past 200 before cutting.
I’ll continue bulking for a while, but am seriously considering knocking some fat off before reaching my ultimate goal. I’ll play that by how much fatter I get.
Any thoughts, feedback, put downs, shots at wanting a pat on the back…?