prob increase the weights section with feeemales look for big bunda-bum nirvana.
-Will be pleasant distraction or invasion of your Man Cave depending on what kind of day you’re having
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For me, would be:
- Nautilus pullover machine
- Belt squat machine
In fact, scrub that. It would be a time machine. Then I could go back to Colorado circa 1973 and train on those Arthur Jones Nautilus machines.
Imagine the time-savings now that he can drop his warm-ups
I like PC’s rear delt rows over rear delt raises. Feel like I “feel” my rear delts more. Tried those?
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Nope, will give them a shot