So i’ve gotten a new job at a grocery store, and basically for the 6-8 hours im there im on my feet the whole time except for my one 30 min lunch and 10 break. I pull heavy as carts while walking backwards, stack cans on the bottom shelf for long periods of time in an A2G squat position the whole time.
on top of this is i have school 8 hours a day, so i have to workout right after work to be able to get any reasonable amount of sleep. The issue is my legs are really fatigued afterwards, and it affects my leg workouts. im doing an upper-lower split right now, with 2 leg workouts a week.
should i tone it down to one a week? or am i just being a bitch, and just need to get over it?