I started using Maximum Strength HOT-ROX 2 weeks ago, and I am trying to evaluate its effects on my body and some things I have noticed:
I have lost 2% bodyfat, even though I hurt my back about 9 days ago and am limited in my workouts.
I am drinking water like crazy, probably 1 1/2 to 2x what I was before, always seem thirsty
Appetite has been suppressed significantly
This is the one I am especially curious about, and it may not be related to the HOT-ROX, that is what I am trying to figure out. About 3 days ago I developed some sort of dry skin/rash on my forehead, and nowhere else. It is the strangest thing, it doesn’t itch or hurt or bother me, it doesn’t have hives or bumps associated with it, it is just there. I am evaluating whether it gets worse after taking HOT-ROX, but I have not come to a conclusion. I know I could just back off for a few days, but after being stuck for months, a 2% reduction in BF is significant and I want to keep the momentum going.
Anybody got some thoughts? My diet has stayed the same throughout this period, by the way.