Hello! Just wanted to introduce myself.
I’m 21 6’2" 197lbs, not sure about my bf%… I used to weigh 255lbs at a 42" pants waist. According to a BMI calculation I was at 31%BF. After some really hard work and time I can now fit in a 34" pants waist. However, my belly just doesn’t want to go away!!
So, after seeing the Hot-Rox contest results I knew I had to join this forum You guys/gals must know what you’re doing!
I’m currently in Phase 3 of a 4 Phase workout routine, “Cover Model Workout” as some of you may heard of.
I take a multi, CLA, an oil blend, L-Glutamine, and creatine. I just started using creatine a few days ago. Not sure if that was the smartest purchase but basically I bought it figuring that if I put on more muscle therefore I’d burn more fat and lower my BF%.
My main goal is to look lean, I’m not really aiming for body builder size, more like “Cover Model” size if that makes any sense After my last phase which should be end of August, I’m thinking of starting “Meltdown”.
Any suggestion, opinions on supplements or workout routines would be great.
Hoepfully I can get to know all of you over time!