Hey everyone, Robbie here. I've been getting into powerlifting for the past 6 months after years of lots of isolation work and not much progress with weights. Over the past 6 months, I've gotten stronger than I ever have. BW: 205, 1RM: Bench- 255, Squat- 385, Deadlift 365x2 (have not maxed on DL).
lately i've been doing compound exercises with alot of assistant work and its burnt me out, so im looking for a routine that is a little more simple but one that will help me keep getting stronger and stronger.
I've been suggested the starting strength routine, but I feel that I am past that stage with the weights I'm doing. If anyone has any suggestions that would be great! thank you!