My name is matt and I've been training for about a year, I'm by no means a hardcore lifter but I'm working on it. I got sick and tired of being FAT and decided to do something about it. About this time last year I was 260 after getting my diet in check and Running 5+ miles almost every day I'm now floating around 200 lbs.
I look and feel better than i have in longer than i can remember. I started lifting about 5 months ago and have been hitting the gym 5 days a week religiously. I'm a complete addict now, and I love it.
Now I'm completely happy with what i've done in a relatively short time but I want more. I won't be totally satisfied until i get another 15-20 lbs off and those are the hard ones.
Basically I'm here looking for new workout and diet ideas.
I have high hopes and look forward to familiarizing myself with the forum.