T Nation

New Here. Bulking on Keto Diet


I’m new, HI :slight_smile:

I normally post on bodybuilding.com forums but a friend showed this site…so uh, hey guize :smiley: i just started a keto diet…trying to bulk tho…carb loading friday and saturdays…i like long walks on the beach, and dinner under candle light.

Keep updated!

“i like long walks on the beach, and dinner under candle light”

nice…

what you’re doing isnt really a ketogenic diet… check out these threads:

http://tnation.T-Nation.com/free_online_forum/diet_performance_nutrition_supplements/anabolic_diet_20?id=4491110&pageNo=0

also, you’re pretty freakin lean. i would imagine (unless you used to be a fat kid - lol) that you handle carbs fairly well. maybe higher carbs could benefit you…