T Nation

New Hammer Strength Vest

surprised I haven’t seen people hailing this as the second coming (yet)

I kinda like the cables attache to the vest idea but overall it’s just retarded. I especially loved when he did tri/bi movements in the vid to emphasize just how awesome this vest really is!

AND HE DID THE CURLS ON ONE FOOT!!!

Completely off topic for our forum but
THIS: http://youtube.com/watch?v=XGqr4CJWs3E

is how you get big arms fyi

maybe im missing something but it seems like the only real exercise on this thing is basically just a shitty belt squat right? I guess you could do agility ladders with it, but thats not really the point of agility ladders is it?

no you’re not missing anything we’re just sharing a laugh at the expensive of an equipment gimmick

though perhaps you could practice your shot with it. and really short (8 step?) sprints

yea actually a shot would work pretty well, probably not better than just against a band but…

“Halps, I is tied to teh MACHINE!”

I really liked those Supplement 101 lifting videos.

[quote]Xen Nova wrote:
Completely off topic for our forum but
THIS: http://youtube.com/watch?v=XGqr4CJWs3E

is how you get big arms fyi[/quote]

What a great gym. Good curling too.

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[quote]Xen Nova wrote:
Completely off topic for our forum but
THIS: http://youtube.com/watch?v=XGqr4CJWs3E

is how you get big arms fyi[/quote]

It is more likely the army shirt or tattoo that gives him the strength

I’m going with the synergy between both