Hey whats up everyone? I'm a long time lurker, and about two months ago decided to research Strong Lifts 5x5. I have done a lot of reading, on this site, and on Mehdi's site. I've been on the program for just over a month. I had never known what I was doing in the gym before this. I just got into a good gym, and away from planet fitness.
I decided to do my research and actually do the 5x5 program, instead of just thinking it meant 5x5 for anything you want to do.
I'm 35, 6ft 7in, and I weigh 335 lbs. Yeah I know, what a fat f%@k! I will get more stats later, but wanted to introduce myself.