My dad introduced me to T-mag and I must say I am pretty impressed, there is a lot of smart people running this show.
Anyway, I’m 19, been lifting weights since I was a young kid, but have only recently started really getting into it. I lift weights twice a week, do some running in the mornings, and three/four days a week practice something sort of like kickboxing on my own. Right now my specific question is this: What is the best starting point for building arms? I have tried quite a few methods, put some time into them, etc, but my arms are still my weak point. A bit of input from someone more experienced would be appreciated.