I know its pretty light weight for most of you but Im pretty new to powerlifting and I have been wanting to pull over 400 for a while. I just 406 on Friday. I am doing starting strength right now and I finished up with my deadlifts (350x5) and decided to see if I could set a new 1 RM.
My old 1 RM was 365…so I was pretty excited. I just needed to tell some people who understand what its like to hit that new PR.
Here’s a crappy video taken from my friends cell phone. Any critique on my form?
I couldn’t get the volume to work on the video shown above so I posted the youtube link so you can hear it.