this is my new pr of 240 kg any judjement on speed is welcome as you cant say much about form due to angle and quality of the video.didnt seem extremely heavy though !
Bar speed looks good. Definitely need at least a 45 degree angle view to say anything about your position
ok thanks i have in my chanell another video of side view from previous pr of 220 kg thanks anyways i just wanted i different angle!
Nice lift. It looked easy.