33 years old and have been lifting for 10+ years now with many, many cycles under my belt. Most consisted of test, deca, dbol, sust, and one involving anadrol and halo.
Anyway, began a new one thing week after being off for 6 months. 300mg prop and 400mg tren. Never used tren before.
Diet is dialed in, just doing some fine tuning to slowly strip away fat for the spring/summer.
Any idea on what I can expect in terms of body re-comp? Currently sitting at 220lbs, probably 18-20% body fat.