After his two highly rated books, “The Black Book of Training Secrets” and “Theory and Application of Modern Strength and Power Methods”, Coach Thibaudeau is finally releasing the first of his DVD series!
“Cluster training” details several novel training techniques that will help you blast through any muscle size or strength plateau in no time.
Several different applications of the cluster method are discussed, demonstrated and explained in this DVD. Furthermore, all these techniques are divided into 3 levels (beginner, intermediate, advanced) which will help you select which application is best for your needs.
As a bonus feature a 15 minutes Q&A session “in the coach’s home” is included. A sample training program is also given.
All and all this DVD presents some revolutionary new material. It’s up to you to harness its power!
I just ordered your Black Book of Training secrets from Charlie Francis’ website and I must say, great book. I am also interested in purchasing “Theory and Application of Modern Strength and Power Methods” and the DVD. Could you give me some info about what is to be found in the book and DVD? I’m trying to scrounge for more info on block training, especially a hypertrophy block for athletes. I’m about to start your football training program with an added hypertrophy block, but mostly I would just like info on the book and the new DVD. Again, wonderful job on BBTS.
The DVD details 10 variations of cluster training which is one of the most powerful method to build strength and size.
Theory and Application … (second book) details the science behind various training methods, gives over 30 different methods and explain how to use them.
Well Mike, I’m really not in this to make a ton of money. With the discount, taxes and the charges from the website I’m not making much for each DVD sold. However if it helps me get more info out there, then its worth it.
I also ordered the DVD. I’ve learned so much invaluable information with every article, newsletter, or book I’ve read from Christian Thibadeau. The guy is an encyclopedia of training info. I can’t wait to get the DVD and I look forward to anything he releases in the future.
[quote]Dan E wrote:
Just ordered the DVD, thanks for the discount!!
You mentioned that a second title was ready what will this be about? Also what else do you have planned for this DVD series?
Thanks
Dan [/quote]
The second one will be about beginner, intermediate and advanced hypertrophy methods.
Next we’ll be doing a video on high power training (olympic lifts, balistic lifts, plyo, weight releasers, bands, etc.)
And we will also be filming Christiane’s preparation for the Canadian bodybuilding championships as well as some candid “real life” occurances (all happeing BEFORE 10:00pm of course )
Just ordered Cluster Training; can’t wait to see the High Power Training video (trying to learn Oly lifts by oneself is kind of difficult, so it’s good to have lots of visual references of what the lifts should look like).
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