T Nation

New Book, Fresh Information, New Perspective

The New Rules of Lifting, this book is well written and solid.

Program to begin soon, does anyone have perhaps Excel logs for it?
I train at home with limited equipment so it will need tweaking (cause im far from ready to goto a gym, THATS WHY!).

But it is a nice new fresh point of view on weight training, I had some weider books from the early 90’s I like this much better.

Why isn’t this book for sale on this site?

I thought there was a connection between the authors and T-Nation.