Just finished Christian's Ab workout #2, the one with 3 supersets. Enjoyed it but didn't see a whole lot of improvement since I'm bulking. Ah well, c'est la vie.
Anyways, I need a new one now. Any special recommendations from you guys? I'm currently running Superstrength and Limping Legs, I was thinking about going all out King and doing his abdominal plan, unless you guys have some sort of awesome workout.