I second this. I usually just stalk the forum but I have run out of programs to do.
I’m type 3. I completed the old type 3 program, which uses the Hepburn progression, two x. My squat increased 30# and my deadlift increased 70#!
My brother is a type 2a, so I also completed the old type 2a program and the old 1b program. The 2a program worked well, but the 1b program didn’t really jive with me. I still stuck it out, I just changed some things around to match my neurotype, based on Christians articles. I actually did OK with the five day split. The activation jumps and power cleans, etc. I had to replace with some slower tempo versions of the first actual exercise and some mobility work.
Any word on the new type 3? Can I snag an early copy? I will pay of course! Im just anxious to get started on it. I love the structure and I hate having to modify things myself because I’m worried I’m doing to wrong. I prefer to shut up and just follow.