Neurotype Type 1B Program

Bigger Stronger Leaner Christian Thibaudeau Coaching
1

Hello,

Currently doing the 6 Week to Superhero program…which is fricken AMAZING good fun…think I prefer it even over the Layer System.

Which leads to me to the TYPE 1B program;

– How equipment intensive is it?
– How many racks etc do you need to bounce between (if it’s like the Superhero program).
– And finally…can you do the program whilst losing weight?

Thanks.

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