Neurotype Test Results and Workout Frequency?

hi coach,
im workout addict and give me your best advise ? but im loosing strength with aging too fast . currently 52 years old. thank you
Type 1A /1B/ 2A /2B / 3
Sub-total “Main” 14 38 19 53 38
Sub-total “Secondary” 32 36 20 36 26
Sub-total “Other” 22 23 19 18 21
Total ** 68** 97** 58** 107**85