T Nation

Neurotype Results, Can't Understand

Hey coatch

does this means a 2A? or a type 3 with high acetylcholine?
How should training be like?

Thanks

To me this would indeed seems like a Type 3 with either (or both) high acetylcholine or the ACTN3 RR gene (higher ratio of fast twitch fibers). Although there is also a chance that it is a 1B who was brought up in a very structured family and who learned to live his live in a structured/organized way, which would lead to a high type 3 score.