Hey coatch
does this means a 2A? or a type 3 with high acetylcholine?
How should training be like?
Thanks
Hey coatch
does this means a 2A? or a type 3 with high acetylcholine?
How should training be like?
Thanks
To me this would indeed seems like a Type 3 with either (or both) high acetylcholine or the ACTN3 RR gene (higher ratio of fast twitch fibers). Although there is also a chance that it is a 1B who was brought up in a very structured family and who learned to live his live in a structured/organized way, which would lead to a high type 3 score.