T Nation

Neurotype 3 Mass Diet Plan Supplementation

I purchased the Nuerotype 3 Mass Diet plan from the Thibarmy website. My question is on the supplementation. I see there are several options for some of the categories for what supplementation to utilize and the strategy to use. My question is do you recommend picking a handful of supplements to try and see how you feel or is the point to use all supplements listed?

Thanks in advance.

I never tell anybody that they have to use a supplement. I present options to accomplish a goal. You can try them individually to see which one works best for you. You can also use combinations, or not use anything at all. It’s up to your level of dedication and how much you want to invest.

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Thanks CT.