Hello all,
I was discussing nervous system overload in another thread, but thought this question might deserve a topic all on its own.
I have just learned how nervous system overload is a point of concern when lifting weights. This is a point of concern for me because when I was 18... all fouteen years ago.... I had a spinal virus called Gillium-Barre. Basically, your the milan covering on your nerves in your spinal cord breaks down and your nervous system slowly begins to shut down.... scary stuff.
Anyway, I pretty much fully recovered. My concern is basically whether I should worry about this at all. Or is lifting even something which will benefit me, as it trains my nervous system....
Just looking for some insight,
Thanks!!
Jamey Russell