Hi guys just wanted your opinion on a nerve pain I get when I increase the amount of volume I do with my lower body exercises such as Squats/Deadlifts/Leg press.
It shoots from high up in my right quad area right down to my shin and feels like intense stabbing pain.
This is always the days after the gym in the recovery process never during exercise. I've had it over a year now I noticed if I lower the volume the frequency of it happening generally decreases.
It would be good if anyone has shared this kind of problem, as most doctors i've seen seem to be clueless?